Chili con carne léger
00:45 min
2 person(s)
Facile
748 kcal
Dîner
Instructions
Ingredients
2
300
g
400
g
240
g
150
g
1
2
1
1
cc
1
cc
1
cc
1
cs
At taste
At taste
Nutritional Values per Person
| Énergie | |
|---|---|
| Kcal | 750.85 kcal |
| Graisse | |
|---|---|
| Lipides | 34.85 g |
| Acides gras saturés | 12.19 g |
| Cholestérol | 113.47 mg |
| Glucides | |
|---|---|
| Glucides | 68.68 g |
| Sucres | 20.49 g |
| Fibres alimentaires | 18.37 g |
| Protéines | |
|---|---|
| Protéines | 48.46 g |
| Minéraux | |
|---|---|
| Calcium | 156.39 mg |
| Fer | 10.3 mg |
| Potassium | 1783.06 mg |
| Sodium | 142.7 mg |
| Vitamines | |
|---|---|
| Vitamine b6 | 0.04 mg |
| Vitamine c | 0.94 mg |
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